Meditation classes: "Guided-imagery" meditation, "Dynamic", "Pathwork" meditation, "Transcendental", "Violet Flame", "Self-Visualization and silent meditations. Sessions are free and do not require experience!

Meditation is one of the most efficient ways to achieve balance and harmony, plus become more aware of self. All the techniques taught and practiced in beginners groups are simple to practice and reproduce at home. It has been researched and stablished as a great way to improve general functions in the brain and other parts of the body. It has also been indicated in treatments for neuromuscular functions, breathing improvement, empowering and self awareness, violence prevention and more because of its efficacy in creating and maintaining self-control and relaxation.

Energy Healing: Hands-on energy work to balance the human energy field. This technique uses the system of chakras and meridians in the the body and energy fields as to improve overall release of symptoms and diseases, plus create a sense of well-being. This is also a preventive therapy, aiding the body in recognizing and receiving good energy and releasing toxins and negativity or blocked energy.

Holistic Therapy: counseling for individuals; couples and families based on a combined psychotherapeutic model that embodies the treatment of a person as whole: divine (physically, emotionally, mentally and spiritually)

Spiritual Guidance: Messages given by guides or spiritually enlightened beings helping people connect with higher/ divine powers in themselves and to redirect their lives in more positive, loving ways!

Nutrition and health education workshops, Yoga, Music Therapy, Reflexology, Do-In (self-healing technique), Biodance, Rebirthing and other methods of healing and self-awareness are offered on occasional basis.